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6 Week KettleBell Guide

6 Week KettleBell Guide

Regular price $25.00 Sale

2 kettlebells, your body and a positive attitude is all you need to crush this six week program. Ignite your body with the power of kettlebells. In these six weeks your body with twist, push, pull, squat, hinge and swing in ways you never thought before. 

Video demonstrations for each exercise and a calendar guide to keep you on track with this program. Master your body and the art of kettlebells.